[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.komfortne.cz\/fazole-adzuki-nenadymava-a-dobre-stravitelna-lustenina\/#Article","mainEntityOfPage":"https:\/\/www.komfortne.cz\/fazole-adzuki-nenadymava-a-dobre-stravitelna-lustenina\/","headline":"Fazole adzuki \u2013 nenad\u00fdmav\u00e1 a dob\u0159e straviteln\u00e1 lu\u0161t\u011bnina","name":"Fazole adzuki \u2013 nenad\u00fdmav\u00e1 a dob\u0159e straviteln\u00e1 lu\u0161t\u011bnina","description":"Jestli\u017ee m\u00e1te z\u00e1jem zm\u011bnit sv\u00e9 stravovac\u00ed zvyklosti a posunout se kup\u0159edu sm\u011brem k upevn\u011bn\u00ed zdrav\u00ed, m\u016f\u017eete vyzkou\u0161et drobn\u00e9 fazolky adzuki. Jsou obl\u00edbenou pochoutkou v Asii, zejm\u00e9na v Japonsku a v \u010c\u00edn\u011b, a v Evrop\u011b si ji\u017e tak\u00e9 na\u0161ly m\u00edsto na stolech mnoha str\u00e1vn\u00edk\u016f. Dlouhodob\u011b skladovateln\u00e1 potravina Lu\u0161t\u011bniny jsou obecn\u011b surovinou, kterou lze bez probl\u00e9m\u016f skladovat<p><a href=\"https:\/\/www.komfortne.cz\/fazole-adzuki-nenadymava-a-dobre-stravitelna-lustenina\/\" class=\"more-link themebutton\">Read More<\/a><\/p>","datePublished":"2019-10-15","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.komfortne.cz\/author\/#Person","name":"","url":"https:\/\/www.komfortne.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"komfortne.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.komfortne.cz\/wp-content\/uploads\/img_a373583_w2646_t1585050937.jpg","url":"https:\/\/www.komfortne.cz\/wp-content\/uploads\/img_a373583_w2646_t1585050937.jpg","height":0,"width":0},"url":"https:\/\/www.komfortne.cz\/fazole-adzuki-nenadymava-a-dobre-stravitelna-lustenina\/","about":["Produkty"],"wordCount":427,"articleBody":"       Jestli\u017ee m\u00e1te z\u00e1jem zm\u011bnit sv\u00e9 stravovac\u00ed zvyklosti a posunout se kup\u0159edu sm\u011brem k upevn\u011bn\u00ed zdrav\u00ed, m\u016f\u017eete vyzkou\u0161et drobn\u00e9 fazolky adzuki. Jsou obl\u00edbenou pochoutkou v Asii, zejm\u00e9na v Japonsku a v \u010c\u00edn\u011b, a v Evrop\u011b si ji\u017e tak\u00e9 na\u0161ly m\u00edsto na stolech mnoha str\u00e1vn\u00edk\u016f.   Dlouhodob\u011b skladovateln\u00e1 potravina Lu\u0161t\u011bniny jsou obecn\u011b surovinou, kterou lze bez probl\u00e9m\u016f skladovat v dom\u00e1cnosti dlouh\u00e9 m\u011bs\u00edce. V\u016fbec nic se nestane, jestli\u017ee si po\u0159\u00edd\u00edte v\u011bt\u0161\u00ed z\u00e1sobu a nakoup\u00edte je nap\u0159. s mno\u017estevn\u00ed slevou. M\u016f\u017eete pak po nich s\u00e1hnout, kdykoli v\u00e1s napadne, a pustit se do jejich zpracov\u00e1n\u00ed v l\u00e9t\u011b i v zim\u011b. Pochopiteln\u011b mus\u00edte dodr\u017eet p\u0159ijateln\u00e9 podm\u00ednky p\u0159i uskladn\u011bn\u00ed \u2013 ni\u017e\u0161\u00ed vlhkost vzduchu a pokud mo\u017eno mimo dosah denn\u00edho sv\u011btla. M\u016f\u017eete je uchov\u00e1vat v plastov\u00fdch n\u00e1dob\u00e1ch, nebo dokonce v uzav\u00edrateln\u00fdch zip s\u00e1\u010dc\u00edch.  Va\u0159te je v tlakov\u00e9m hrnci Lu\u0161t\u011bniny jsou pro mnoh\u00e9 z n\u00e1s zdrojem probl\u00e9m\u016f, proto\u017ee nad\u00fdmaj\u00ed, dlouho se va\u0159\u00ed, a jejich p\u0159\u00edprava nen\u00ed v\u016fbec snadn\u00e1. Ve skute\u010dnosti to v\u0161ak problematick\u00e9 nemus\u00ed b\u00fdt v\u016fbec, sta\u010d\u00ed zn\u00e1t to spr\u00e1vn\u00e9 \u201eknow-how\u201c. Nam\u00e1\u010dejte je p\u0159es noc do studen\u00e9 vody, r\u00e1no vodu slijte a va\u0159te je v \u010dist\u00e9 vod\u011b s major\u00e1nkou, saturejkou nebo bazalkou v tlakov\u00e9m hrnci. Na oby\u010dejn\u00fd hrnec zapome\u0148te, t\u00edm by se va\u0159en\u00ed prot\u00e1hlo na des\u00edtky minut, n\u011bkdy a\u017e na dv\u011b hodiny. V tlakov\u00e9m hrnci je m\u00e1te m\u011bkk\u00e9 za 20 minut, a to se po \u201enatlakov\u00e1n\u00ed\u201c m\u016f\u017ee zm\u00edrnit plamen na nejmen\u0161\u00ed minimum. Va\u0159te je bez soli a s\u016fl p\u0159id\u00e1vejte a\u017e po uva\u0159en\u00ed, jinak ztvrdnou.   Nechte je nakl\u00ed\u010dit Stravitelnost a vyu\u017eitelnost \u017eivin lze tak\u00e9 zv\u00fd\u0161it kl\u00ed\u010den\u00edm. T\u00edm se v zrnu aktivuj\u00ed \u017eiv\u00e9 enzymy, rozkl\u00e1daj\u00ed se b\u00edlkoviny a cukry a vzr\u016fst\u00e1 i mno\u017estv\u00ed vitam\u00ednu C, kter\u00fd je zvl\u00e1\u0161t\u011b v zim\u011b velmi d\u016fle\u017eitou l\u00e1tkou pro podporu imunitn\u00edho syst\u00e9mu. S nakl\u00ed\u010den\u00edmi fazolkami adzuki tak m\u016f\u017eete ud\u011blat krok spr\u00e1vn\u00fdm sm\u011brem ke zlep\u0161en\u00ed tr\u00e1ven\u00ed, ke sn\u00ed\u017een\u00ed nemocnosti v\u010detn\u011b nachlazen\u00ed, ke zdrav\u00e9mu hubnut\u00ed a k prevenci p\u0159ed vznikem civiliza\u010dn\u00edch nemoc\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Fazole adzuki \u2013 nenad\u00fdmav\u00e1 a dob\u0159e straviteln\u00e1 lu\u0161t\u011bnina","item":"https:\/\/www.komfortne.cz\/fazole-adzuki-nenadymava-a-dobre-stravitelna-lustenina\/#breadcrumbitem"}]}]