[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.komfortne.cz\/nase-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.komfortne.cz\/nase-zdravi\/","headline":"Na\u0161e zdrav\u00ed","name":"Na\u0161e zdrav\u00ed","description":"A p\u0159edpokl\u00e1d\u00e1m, \u017ee asi ka\u017ed\u00fd \u010dlov\u011bk chce b\u00fdt zdrav\u00fd, ka\u017ed\u00fd \u010dlov\u011bk chce b\u00fdt zdrav\u00fd, aby pr\u00e1v\u011b mohl vykon\u00e1vat takov\u00e9 v\u011bci a \u00fakony, jak\u00e9 chce. A\u00a0to nap\u0159\u00edklad sportovat anebo tak\u00e9 chodit do zam\u011bstn\u00e1n\u00ed. Nav\u00edc si vezm\u011bte, kdybyste t\u0159eba m\u011bli mal\u00e9 d\u011bti a najednou byste m\u011bli velk\u00e9 zdravotn\u00ed probl\u00e9my, bylo by to smutn\u00e9. Samoz\u0159ejm\u011b, \u017ee nikomu \u017e\u00e1dn\u00e9<p><a href=\"https:\/\/www.komfortne.cz\/nase-zdravi\/\" class=\"more-link themebutton\">Read More<\/a><\/p>","datePublished":"2023-10-13","dateModified":"2023-10-13","author":{"@type":"Person","@id":"https:\/\/www.komfortne.cz\/author\/#Person","name":"","url":"https:\/\/www.komfortne.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"komfortne.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.komfortne.cz\/wp-content\/uploads\/stethoscope-840125_960_720_2.jpg","url":"https:\/\/www.komfortne.cz\/wp-content\/uploads\/stethoscope-840125_960_720_2.jpg","height":0,"width":0},"url":"https:\/\/www.komfortne.cz\/nase-zdravi\/","about":["Zdrav\u00ed"],"wordCount":421,"articleBody":"A p\u0159edpokl\u00e1d\u00e1m, \u017ee asi ka\u017ed\u00fd \u010dlov\u011bk chce b\u00fdt zdrav\u00fd, ka\u017ed\u00fd \u010dlov\u011bk chce b\u00fdt zdrav\u00fd, aby pr\u00e1v\u011b mohl vykon\u00e1vat takov\u00e9 v\u011bci a \u00fakony, jak\u00e9 chce. A\u00a0to nap\u0159\u00edklad sportovat anebo tak\u00e9 chodit do zam\u011bstn\u00e1n\u00ed. Nav\u00edc si vezm\u011bte, kdybyste t\u0159eba m\u011bli mal\u00e9 d\u011bti a najednou byste m\u011bli velk\u00e9 zdravotn\u00ed probl\u00e9my, bylo by to smutn\u00e9. Samoz\u0159ejm\u011b, \u017ee nikomu \u017e\u00e1dn\u00e9 zdravotn\u00ed probl\u00e9my nep\u0159eji, ale bohu\u017eel\u00a0n\u011bkdy se to stane. N\u011bkdy nastane takov\u00e1 nenad\u00e1l\u00e1\u00a0situace anebo t\u0159eba probl\u00e9my \u010di hav\u00e1rie, \u017ee potom t\u0159eba \u010dlov\u011bk na n\u011bkolik m\u011bs\u00edc\u016f \u00fapln\u011b vypadne z provozu. Vypadne z dom\u00e1cnosti, proto si mysl\u00edm, \u017ee je nejlep\u0161\u00ed, abyste t\u0159eba m\u011bli n\u011bjak\u00e9 poji\u0161t\u011bn\u00ed, ne n\u011bjak\u00e9 povinn\u00e9 poji\u0161t\u011bn\u00ed, \u017ee plat\u00edte zdravotn\u00ed poji\u0161t\u011bn\u00ed, ale t\u0159eba tak\u00e9 \u00farazov\u00e9 poji\u0161t\u011bn\u00ed. J\u00e1 tohle m\u00e1m. Tak\u00e9 jsem si dala pojistku proti hlouposti. Vy ur\u010dit\u011b v\u00edte, co je to. Je to pojistka proti \u0161kod\u011b, kdy\u017e t\u0159eba ud\u011bl\u00e1te n\u011bjakou \u0161kodu,\u00a0tak potom m\u016f\u017eete b\u00fdt uklidn\u011bn\u00ed, \u017ee to za v\u00e1s poji\u0161\u0165ovna zaplat\u00ed. Samoz\u0159ejm\u011b ale za r\u016fzn\u00fdch podm\u00ednek, ale abych se vr\u00e1tila zp\u00e1tky ke zdrav\u00ed. D\u011bl\u00e1te pro sv\u00e9 zdrav\u00ed\u00a0n\u011bco? D\u011bl\u00e1te pro sv\u00e9 zdrav\u00ed maximum?\u00a0Mnoho lid\u00ed ani nev\u00ed, jak o sv\u00e9 zdrav\u00ed dob\u0159e pe\u010dovat. A nejen\u00a0to, ne\u017e abyste brali pouze jenom potravinov\u00e9 dopl\u0148ky. Tak tak\u00e9 samoz\u0159ejm\u011b mus\u00edte sportovat. Mus\u00edte se n\u011bjak h\u00fdbat, proto\u017ee ka\u017ed\u00fd pohyb je pro na\u0161e t\u011blo skv\u011bl\u00fd, ale nesm\u00edte\u00a0to zase n\u011bjak p\u0159eh\u00e1n\u011bt.Nesm\u00edte sportovat tak, abyste se u toho zranili. Je logick\u00e9, \u017ee kdy\u017e neum\u00edte plavat, tak nep\u016fjdete d\u011blat sportovn\u011b n\u011bjak\u00e9 plav\u00e1n\u00ed.\u00a0Tohle je naprosto logick\u00e9. A tak\u00e9, co se t\u00fdk\u00e1 potravin. Logicky nesm\u00edte j\u00edst uzen\u00e1 a mastn\u00e1 j\u00eddla. Samoz\u0159ejm\u011b, \u017ee kdy\u017e si to d\u00e1te jenom n\u011bkdy a ob\u010das nebo sv\u00e1te\u010dn\u011b, tak v\u00e1m samoz\u0159ejm\u011b \u017e\u00e1dn\u00e9 zdravotn\u00ed komplikace nehroz\u00ed. Ale vezm\u011bte si, \u017ee jsou tady i lid\u00e9, kte\u0159\u00ed t\u0159eba nemohou lepek. To znamen\u00e1, \u017ee jsou alergi\u010dt\u00ed na lepek, \u017ee jejich organismus lepek nesnese, tak\u017ee potom tady p\u0159ich\u00e1z\u00ed na \u0159adu bezlepkov\u00e9 potraviny.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Na\u0161e zdrav\u00ed","item":"https:\/\/www.komfortne.cz\/nase-zdravi\/#breadcrumbitem"}]}]